It’s not just about weight loss; it’s about health gain
Not all weight loss is healthy. GLP-1 medications are becoming hugely popular for weight loss but they offer only a part of the solution. That’s why Metabolize takes an integrative lifestyle approach to ensure lasting results.
.png)
Why Our Program Works
Better Results
Our patients reduced this to only 20% of their weight loss coming from lean mass. We preserve lean mass and metabolic health by focusing on specific nutrition targets and incorporating strength training into your exercise plan.
Long Term Fix
*Our expert coaching approach focuses on long term behavior change and building healthier habits for exercise, nutrition, sleep and stress, guaranteeing sustainable results.
1:1 Support
When you join our program, you’ll be matched with one of our team of experts that will support and guide you through your weight loss journey via regular tele-health calls.
Accountability
As well as 1:1 support, you’ll also have access to our online community of members who share the same goals to lose weight in a healthy, sustainable way.
Our Solution
GLP-1 Specific Lifestyle Coaching
Learn how to make long-term sustainable changes with a tech-enabled coaching platform.
Retain More Muscle Mass
Maintained muscle means that you burn more calories both at rest and during exercise.
Lose More Fat
Patients in our pilot study lost twice as much body fat and also saw an average visceral fat reduction of 34%.
Manage Symptoms
Our team of experts can teach you how to effectively manage your diet to minimize the impact of common side effects
Better Results
Losing weight can mean losing muscle and bone mass, slowing metabolism and making weight regain easier. But with the right exercise and nutrition approach, these issues can be minimized. In a 32-week study, Metabolize patients lost twice as much body fat and only half the lean mass compared to clinical trials. They also cut visceral fat by 34%, a key indicator of metabolic health measured by a total body DEXA scan
Real Results
Members on the Metabolize program for 32 weeks lost an average of 21% of their body fat and 34% of their visceral fat. Individual results may vary
Our Program
Our program blends science and personalized health care to boost your nutrition and exercise habits at home. With our team and telehealth platform, you get ongoing support for a simple and effective wellness journey
.png)
Tell us more about your personal & medical history, measurements and goals. Do baseline blood work and complete your virtual consultation with your physician.
Meet your dedicated Health Coach who will support you on your journey with nutrition & exercise support, motivation and accountability through bi-weekly video or phone calls.
Get started on your medication.
Receive the first of your educational materials on exercise and nutrition as you embark on this new path.
Build healthy habits and establish a good routine around exercise and nutrition.
Further blood work if necessary. Meet your clinician for a quarterly check in consultation.Make adjustments as needed.
Continue to meet your health coach regularly. By this stage, your coach will have a much better understanding of your strengths and areas for improvement.
Receive tailored education and support on specific areas for improvement.
Be a part of the Metabolize online community.
Be on your way to reaching your initial goals and feeling better everyday.
Continue to see your health coach regularly for all the support that you need.
Be on a consistent program with your medication.
Have implemented lots of new healthy habits.Noticeable improvements in health and fitness markers.
Complete a 1 year extended health check with your physician.
Retest all initial blood work markers.
Have a sustainable approach to nutrition and exercise.
Be approaching your initial weight goal.
Looking to the future with confidence.
Meet Our Team of Experts
Dr. Ali Farahani - Co-Medical Director
Dr. Farahani is the founder and owner of Preventum Health which focuses on precision medicine and metabolic health. He has extensive experience working as an emergency room doctor and has completed a PhD in Biochemistry and Molecular Biology. Dr. Farahani has also worked as a Clinical Instructor in the Faculty of Family Medicine at UBC and has published research on genetics and immunology topics.
Dr. Tracy Cannon - Co-Medical Director
Dr. Tracy Cannon is a General Internist who practices medicine at St. Paul’s Hospital. Her specialty focuses on diagnostics and complex disease management. She develops holistic evidence-based personalized treatment plans with her broad expertise in medicine. She also teaches medical students and residents as a Clinical Instructor with The University of British Columbia.
Alan Kenny - CEO
Alan Kenny is a performance specialist who has worked with professional athletes across a wide range of sports in Europe and North America. He has also been involved in delivering corporate wellness programs at large corporations such as Google, Microsoft, AOL and Fitbit and has lectured in exercise nutrition at University College Dublin.
